Indian Economy: News and Discussion

Crazywithmath

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Slit-eyed, batmunching and opium-addicted virgins export goods :bplease:
But CHADS export their people :troll:


About 3% of GDP - not too significant. Most middle income economies are 2-3% - a ballpark of sort.
 

Azaad

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Haldilal

लड़ते लड़ते जीना है, लड़ते लड़ते मरना है
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Ya'll Nibbiars

GNRH-AkWAAAQ3kJ.jpeg
 

Haldilal

लड़ते लड़ते जीना है, लड़ते लड़ते मरना है
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Ya'll Nibbiars

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SKC

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Retards at ICMR think that Whey Protein is junk food and Indians should stick to carbslopping.
I challenge ya'll they all are pot bellied skinny boomer uncles who created this.
View attachment 252352
Need a complete revolution of Indian food. Doesn't mean to discredit out food completely and move over to Western diet.
But have a calculated mix of carbs+fat+protein+fiber in the plate for Breakfast, lunch and dinner.

Right now, 90% of families are having food just because their parents and generation before them had it. No idea on what is required when!

Chinese and Korean understood the importance of balance and right amount of intake and in two generations they have increased their average height. We are simply long way behind.
 

Crazywithmath

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Chinese and Korean understood the importance of balance and right amount of intake and in two generations they have increased their average height. We are simply long way behind.
There is no reliable estimate for something as simple as avg height in India :lol:.

You have those ususal shitty NFHS figures among a host of others but there is no consensus.
 

nongaddarliberal

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Retards at ICMR think that Whey Protein is junk food and Indians should stick to carbslopping.
I challenge ya'll they all are pot bellied skinny boomer uncles who created this.
View attachment 252352
Yeah. There is no such thing as "too much protein". The more healthy protein people eat, the better it is for their body. The same is true for healthy fats such as ghee, butter, animal fats, full cream milk, nuts etc.

This may be counter intuitive for those convinced by 20th century western nutritionists, but most of those ideas are being discarded. Unfortunately our babus haven't caught on to that yet.

The biggest things to avoid are sugar, saturated fats, and carbs. Unfortunately these are abundantly consumed now in India.
 

shade

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Yeah. There is no such thing as "too much protein". The more healthy protein people eat, the better it is for their body. The same is true for healthy fats such as ghee, butter, animal fats, full cream milk, nuts etc.

This may be counter intuitive for those convinced by 20th century western nutritionists, but most of those ideas are being discarded. Unfortunately our babus haven't caught on to that yet.

The biggest things to avoid are sugar, saturated fats, and carbs. Unfortunately these are abundantly consumed now in India.
Corporations and Profit-Maxing restaurants feed people this.
Aside from people here not eating enough meat and/or fish.

For modern urban sedenatry lifestyle meat/fish + vegetables + dal/beans is best with minimal intake of rice and bread type carbs
 

Smoothbore125mm

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Yeah. There is no such thing as "too much protein". The more healthy protein people eat, the better it is for their body. The same is true for healthy fats such as ghee, butter, animal fats, full cream milk, nuts etc.

This may be counter intuitive for those convinced by 20th century western nutritionists, but most of those ideas are being discarded. Unfortunately our babus haven't caught on to that yet.

The biggest things to avoid are sugar, saturated fats, and carbs. Unfortunately these are abundantly consumed now in India.
easy give msp on leguminous foods too it would in turn force farmers to make them legumes improve soil too rather than the shit sugarcane and cheat which is destroying fertility all over the place in punjab especially
 

indus

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easy give msp on leguminous foods too it would in turn force farmers to make them legumes improve soil too rather than the shit sugarcane and cheat which is destroying fertility all over the place in punjab especially
MSP on pulses is increased every year by substantial amount to motivate farmers to grow them. But growing pulses especially Toor,Moong & Urad is a challenging task because of large growth period, prone to damage and low yields. Govt has put in place an ambitious plan to make India self sufficient in pulses in next five years
 

ezsasa

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Retards at ICMR think that Whey Protein is junk food and Indians should stick to carbslopping.
I challenge ya'll they all are pot bellied skinny boomer uncles who created this.
View attachment 252352
protein supplement lobby and dumb journalists will try to confuse the issue, but below is the original advisory as issued by ICMR
======
ICMR's new dietary guidelines

GUIDELINE 1 - Eat a variety of foods to ensure a balanced diet
GUIDELINE 2 - Ensure provision of extra food and healthcare during pregnancy and lactation 13
GUIDELINE 3 - Ensure exclusive breastfeeding for the first six months and continue breastfeeding till two years and beyond
GUIDELINE 4 - Start feeding homemade semi-solid complementary foods to the infant soon after six months of age
GUIDELINE 5 - Ensure adequate and appropriate diets for children and adolescents both in health and sickness
GUIDELINE 6 - Eat plenty of vegetables and legumes
GUIDELINE 7 - Use oils/fats in moderation; choose a variety of oil seeds, nuts, nutricereals and legumes to meet daily needs of fats and essential fatty acids (EFA)
GUIDELINE 8 - Obtain good quality proteins and essential amino acids (EAA) through appropriate combination of foods and avoid protein supplements to build muscle mass
GUIDELINE 9 - Adopt a healthy lifestyle to prevent abdominal obesity, overweight and overall obesity
GUIDELINE 10 - Be physically active and exercise regularly to maintain good health
GUIDELINE 11 - Restrict salt intake
GUIDELINE 12 - Consume safe and clean foods
GUIDELINE 13 - Adopt appropriate pre-cooking and cooking methods
GUIDELINE 14 - Drink adequate quantity of water
GUIDELINE 15 - Minimize the consumption of high fat, sugar, salt (HFSS) and ultra-processed foods (UPFs)
GUIDELINE 16 - Include nutrient-rich foods in the diets of the elderly for health and wellness
GUIDELINE 17 - Read information on food labels to make informed and healthy food choices

 

notaname

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Retards at ICMR think that Whey Protein is junk food and Indians should stick to carbslopping.
I challenge ya'll they all are pot bellied skinny boomer uncles who created this.
View attachment 252352
protein supplement lobby and dumb journalists will try to confuse the issue, but below is the original advisory as issued by ICMR
======
ICMR's new dietary guidelines

GUIDELINE 1 - Eat a variety of foods to ensure a balanced diet
GUIDELINE 2 - Ensure provision of extra food and healthcare during pregnancy and lactation 13
GUIDELINE 3 - Ensure exclusive breastfeeding for the first six months and continue breastfeeding till two years and beyond
GUIDELINE 4 - Start feeding homemade semi-solid complementary foods to the infant soon after six months of age
GUIDELINE 5 - Ensure adequate and appropriate diets for children and adolescents both in health and sickness
GUIDELINE 6 - Eat plenty of vegetables and legumes
GUIDELINE 7 - Use oils/fats in moderation; choose a variety of oil seeds, nuts, nutricereals and legumes to meet daily needs of fats and essential fatty acids (EFA)
GUIDELINE 8 - Obtain good quality proteins and essential amino acids (EAA) through appropriate combination of foods and avoid protein supplements to build muscle mass
GUIDELINE 9 - Adopt a healthy lifestyle to prevent abdominal obesity, overweight and overall obesity
GUIDELINE 10 - Be physically active and exercise regularly to maintain good health
GUIDELINE 11 - Restrict salt intake
GUIDELINE 12 - Consume safe and clean foods
GUIDELINE 13 - Adopt appropriate pre-cooking and cooking methods
GUIDELINE 14 - Drink adequate quantity of water
GUIDELINE 15 - Minimize the consumption of high fat, sugar, salt (HFSS) and ultra-processed foods (UPFs)
GUIDELINE 16 - Include nutrient-rich foods in the diets of the elderly for health and wellness
GUIDELINE 17 - Read information on food labels to make informed and healthy food choices

Protein powders are made from either eggs or dairy milk or whey (a byproduct of cheese or paneer) or plant sources such as soyabeans, peas and rice. Some protein powders, marketed
in packages as protein supplements, contain protein from multiple sources. Protein powders may also contain added sugars, non-caloric sweeteners and additives such as artificial
flavoring, hence, are not advisable to be consumed on a regular basis. Whey protein is rich in branched chain amino acids
(BCAAs). Recent evidence suggests that BCAAs may increase the risk of certain non-communicable diseases (NCDs).
As mentioned above, adequate non-protein energy from
carbohydrate and fat is essential for dietary proteins/AA to be utilized for protein synthesis and for related functions in the body. Consuming high level of protein, especially in the form of protein supplement powders, is therefore not advisable.
Many athletes consume very high amounts of protein, often as protein powders. Protein requirements are not as high as commonly perceived. In fact, research findings indicate that dietary protein supplementation is associated with only a small increase in muscle strength and size during prolonged resistance exercise training (RET) in healthy adults; and protein intake levels greater than
~ 1. g/kg/day do not contribute any further to RET-induced gains in muscle mass.
 

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